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In this podcast episode we met Tony Neal at the German Throwdown and sat down and had a conversation.

Sadly the first 15 min didnt get recorded but still the conversation was good.

Tony founded one of the first CrossFit affiliates in the military base called Liberty and therefore the affiliate got the name CrossFit Liberty. Tony then moved to Germany where he now lives and runs his affiliate.

Tony shares his story and his passion for helping people, training and beer. We talk about how to be productive and effective as husband and father of four kids.
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  We had a pleasure of meeting Adrian Mundwiler during the German Throwdown 2017 in Mainz, Germany. Adrian is a CrossFit Games athlete who currently trains in CrossFit St. Moritz in Swiss Alps, hence his nickname, the Mountain Man. He is a former ice hockey player with a mindset of steel and has proven to be one of the fittest guys on earth. You can follow him on instagram @adrianmundwiler. Good luck mountain man!  
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