OpenFuel 5+5 Weeks

79,00

Sign up for the 5 0 5 weeks of OpenFuel!

Payment will be decided in three instalments of 79€

Objectives:
* Maximise your performance in the Open this year
* Go into workouts with the confidence that you have optimized your nutrition geared to support your best athletic ability in the WODs
* Be part of a supportive community all with the aim of being your personal best in the Open
* Improve your performance, confidence and recovery from last Open!
* Clear up your confusion about what is ACTUALLY healthy and what’s PSYEUDO-HEALTHY
* Finally find out what is the best performance nutrition strategy for YOU
* Lose weight
* Improve energy and focus, eliminate brain fog
* Increase muscle mass
* improve sleep
* Improve health markers

What is included?
* 5 weeks of pre-Open nutrition program:
* Weekly emails with comprehensive week’s guide to nutrition
* Easy to understand explanations for what to do weekly and and WHY
* Guide to how to personalize your nutrition plan to fit you
* Daily Facebook check-ins
* 2x/week informative posts on Facebook to give you an extra edge up
* Supportive Facebook community to motivate you and help you fuel success in the program
* 5 weeks of comprehensive nutrition guidance during the Open
* WOD-specific pre- and post-workout nutrition guidance, structure and
* Specific snack and meal suggestions
* Pre- WOD warmup and mobility drills
* Post- WOD cool down and recovery protocols

Quantity
Category:
Sign up for this years OpenFuel! Objectives: * Maximise your performance in the Open this year * Go into workouts with the confidence that you have optimized your nutrition geared to support your best athletic ability in the WODs * Be part of a supportive community all with the aim of being your personal best in the Open * Improve your performance, confidence and recovery from last Open! * Clear up your confusion about what is ACTUALLY healthy and what’s PSYEUDO-HEALTHY * Finally find out what is the best performance nutrition strategy for YOU * Lose weight * Improve energy and focus, eliminate brain fog * Increase muscle mass * improve sleep * Improve health markers What is included? * 5 weeks of pre-Open nutrition program: * Weekly emails with comprehensive week’s guide to nutrition * Easy to understand explanations for what to do weekly and and WHY * Guide to how to personalize your nutrition plan to fit you * Daily Facebook check-ins * 2x/week informative posts on Facebook to give you an extra edge up * Supportive Facebook community to motivate you and help you fuel success in the program * 5 weeks of comprehensive nutrition guidance during the Open * WOD-specific pre- and post-workout nutrition guidance, structure and * Specific snack and meal suggestions * Pre- WOD warmup and mobility drills * Post- WOD cool down and recovery protocols

There are no reviews yet.

Be the first to review “OpenFuel 5+5 Weeks”