PODCAST, Uncategorized
#003 ESCAPIST CORNER – LASSE RANTALA CREATOR ATHLETE TRAINING PROTOCOL
In this episode we meet Lasse Rantala from Tampere who is a multi-talented physio, coach, athlete and founder of CrossFit 33100 Reebok and also CrossFit 33400.
He is also the founder of a new training protocol called the Athlete Training Protocol which is a holistic training protocol for performance athletes. Taking on nutrition, sleep and training for any kind of sport. Lasse does this in collaboration with WodConnect.
Find his home training protocol here:
www.athletetrainingprotocol.com
Instagram:
@athletetrainingprotocol
See his boxes:
crossfit33100.com
www.crossfit33400.com
Follow Lasse on Instagram:
@rcflasse